I am a Certified Zen Mindfulness Meditation practitioner, a Mindset Coach, a Reiki healer, a Life Vision (Law of Attraction) Coach and an Access Consciousness Bars Practitioner . I also own a skincare line called Aameyaa. I absolutely love to do what I do. 

Meditation and Mindfulness completely transformed my life. ZenWays Mindfulness & Meditation Teacher Training has been one of the best thing that came into my life so far. The course was a Yoga Alliance registered course taught by Zen Master Daizan Roshi. I also pay my respect and thanks to my mentor Niki Kapoor & Sri Kalki Amma Bhagwan at Ekam.

My work experience has mostly been in Corporate Sector. Dealing with stressful situations, meeting deadlines, frustrating projects leading to panic attacks and anxious behavior was a common scenario in customer facing roles. Applying wisdom, knowledge & tools from my various courses, changed my perspective on life. Embodying "Calm Zen Attitude with Gratitude", certainly was an effort, but very REWARDING! My Efficiency in dealing with challenging situations increased, my relationships started to change and I started to manifest fruitful results in all areas of my life.    My real interest in meditation came about in 2008 when I got introduced to Raj Yoga Meditation by my sister. I did an 8 week foundation course (a few times) at Raj Yoga Meditation center in UK. It made me look at my life closely. The course gave me a deeper understanding of myself, my intrinsic positive qualities and my innate values . As I became better at meditation, I started to dig deeper and deeper in search of the truth.
It's said that things fall in place when the time is right. The Zen teachers training course with "Daizan Roshi" introduced a spark to change my perspective on life. The course taught me the truth that I have been looking for outside; resides within me. This course mindfulness course was a beginning of a new journey for me.

Besides being a Mindfulness and Meditation coach, I am a wife, and mum to a lovely daughter and live in beautiful Renton Highlands, WA at the moment.